I’ve Blocked It, I’ve Rejected It, Now What?

Why do our minds keep returning to the thoughts and memories that cause us the most pain? We each have experienced traumatic experiences in our lives, but why do we insist on re-living the trauma over and over in our minds? How do we just let it go? After last week’s blog, I was regularly … Continue reading I’ve Blocked It, I’ve Rejected It, Now What?