Carefully Choose What To Remember

After my alarm goes off each morning, there is but a flicker of time before I’m fully conscious, aware of my surroundings, my current predicament, and the condition of my soul. It is the absolute slightest moment of Zen – where my thoughts are untroubled, undisturbed, and unburdened. It is the moment before I recall … Continue reading Carefully Choose What To Remember

Minding Your Mind

A few weeks ago, I blogged about being aware of what you allowed in your mind, whether it’s through music, TV, books, etc. It’s important to be aware of the thoughts, ideas, lyrics, and scenarios that we expose our minds to, as they can have an impact with how we process situations we experience. This … Continue reading Minding Your Mind